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In Pursuit of Wellness in China

9 days Fully Inclusive Classic Group Tour

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In Pursuit of Wellness in China

In traditional Chinese medicine, wellbeing begins with balancing your qi – your vital life force. For centuries, ancient practices designed to restore harmony and vitality have continued to thrive.

Step inside a world few Western travellers have experienced, journeying to Chongqing, China's emerging wellness destination, where ancient healing traditions, expert masters and centuries-old wisdom offer a rare opportunity to restore balance, reconnect with yourself and discover a deeper sense of wellbeing.

Over seven immersive days, be guided by renowned practitioners through the healing arts of qigong (mindful movement), reflexology, pulse diagnosis and acupoint massage. Experience a personal Reiki attunement with renowned Reiki Master Peter Hui, uncover the unique wellness traditions of the Miao people and immerse yourself in the natural harmony of Jiuli City, where mountains, forests and hot springs have inspired generations of healing practices.

Beyond your wellness journey, discover the extraordinary contrasts of Chongqing – the City of Longevity – where ancient teahouses meet futuristic skylines, tranquil hot springs sit alongside high-speed rail and timeless traditions exist alongside modern innovation. Return home renewed, rebalanced and with memories of a side of China few travellers ever encounter.

  • Fully Inclusive
    Touring with Guides and entrance fees
  • Included Meals
    Breakfasts: 6 , Lunches: 5 , Dinners: 6
  • Flights
    International flights and current taxes
  • Accommodation
    6 nights in 4 star accommodation
  • Group Tour
    Max Group Size: 22
  • Physical Rating 1
    A reasonable level of fitness is required but it's more about spending time on your feet rather than covering large distances. You'll be getting on and off coaches and boats, walking around the sights and climbing some steps.
    Learn More
    Walking, some steps and time on your feet.
Classic Group Tour
9 DAYS
From $7,730PP
Reiki Attunement Ancient Qigong Forms Chongqing's Hot Springs Adorable Giant Pandas Miao Medicine Clinic
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World Class Reiki Master - Peter Hui

World Class Reiki Master - Peter Hui

Peter Hui first encountered Reiki in the 1990s and was initially sceptical of its healing effects. However, after witnessing profound changes in those around him, he dedicated decades to studying and practising Reiki alongside his wife, Mandy, eventually becoming a certified Reiki Master.

He believes in Reiki’s ripple effect: supporting one person’s wellbeing and empowering them to share this gentle energy practice with others. Inspired by remarkable cases at St Vincent’s Hospital, where patients experienced positive changes after being told conventional treatment options were limited, Peter has combined his Reiki practice with charitable work to support patient care and wellbeing.

Peter Hui’s gift that keeps on giving

Peter Hui’s gift that keeps on giving
STV Foundation Blog
stvfoundation.org.au
Click to read the full story and discover more about Peter Hui and his lifelong philanthropic giving.
Read the Article

7 Wellness Elements

01
Physical Wellness
02
Mindfulness
03
Relaxing Hot Spring
04
Chinese Medicine Experiences
05
World-class Reiki
06
Chinese Herbal Meals
07
Miao Ethnic Longevity Herbal Medicine

Touring Highlights

Our In Pursuit of Wellness in China tour will see you exploring the most iconic sites, delving into deep-rooted culture and dining on delicious cuisine and thoroughly researched to bring you a range of once-in-a-lifetime experiences, many of which are entirely exclusive to us.

Day by Day Itinerary

  • Days 1-2
    Fly overnight to Chongqing
    Dinner
    Days 1-2: Fly overnight to Chongqing

    Fly overnight to Chongqing, the city of the longevity and the world capital of hot springs. Up arrival, transfer to your hotel to check in, the rest of the day is yours to start soaking up the local culture.

    Dinner
  • Day 3
    Gentle wellness exercise, Reiki attunement and TCM
    Breakfast, Lunch, Dinner
    Day 3: Gentle wellness exercise, Reiki attunement and TCM

    Each day of your wellness journey is thoughtfully balanced between nurturing the mind and restoring the body. Begin with mindful practices designed to cultivate inner calm and balance, before exploring the physical healing traditions of Chinese medicine through expert-led experiences. Today, learn Ba Duan Jin from a qigong master – an ancient practice of gentle, mindful movements with a history spanning over 800 years, designed to cultivate your qi and restore balance – followed by a guided meditation. Then, join Reiki Master Peter Hui and his wife, Mandy, as they introduce the principles of Reiki and share Peter’s inspiring journey to becoming a Reiki Master. Later, experience a personal Reiki attunement with Peter – a traditional ceremony that, in Reiki practice, prepares you to receive and work with Reiki energy – before visiting a traditional Chinese medicine centre to experience pulse diagnosis, ear seeding treatment and acupoint massage. This evening, unwind in Chongqing's renowned mineral-rich hot springs, allowing the mineral-rich waters to complete a deeply restorative day.

    Breakfast, Lunch, Dinner
  • Day 4
    Reflexology & Reiki Self-Healing
    Breakfast, Lunch, Dinner
    Day 4: Reflexology & Reiki Self-Healing

    Begin the day with a guided meditation led by a certified instructor, followed by a second session of Ba Duan Jin with your qigong master to deepen your practice and further cultivate your qi. Continue your wellness journey with a traditional reflexology treatment, where expert practitioners stimulate pressure points to promote relaxation and restore balance. This afternoon, discover Chongqing's unique character with a visit to the Panda House at Chongqing Zoo, home to China's beloved giant pandas, before watching the remarkable light rail pass through a residential building at Liziba. Later, join Reiki Master Peter Hui for a guided self-healing session, learning how to channel Reiki energy through your hands to encourage relaxation and support overall wellbeing.

    Breakfast, Lunch, Dinner
  • Day 5
    Five Animal Movements & Healing Others
    Breakfast, Lunch, Dinner
    Day 5: Five Animal Movements & Healing Others

    Begin the day with a guided meditation to centre the mind, followed by Wu Qin Xi, an ancient qigong practice inspired by the movements of five animals – the tiger, deer, bear, monkey and bird. Under the guidance of your qigong master, learn how these graceful forms are used to cultivate balance, movement and awareness. Continue your journey into Chongqing’s heritage with a visit to the atmospheric streets of Ciqikou Ancient Town, where you’ll step inside a traditional teahouse for a tasting and enjoy a captivating face-changing performance. After lunch, experience a spectacular multimedia show showcasing Chongqing’s iconic landscapes. Later, join Reiki Master Peter Hui for a guided group session focused on sharing Reiki energy with others, building on the techniques you have learned. This evening, enjoy a river cruise and take in Chongqing’s dazzling skyline illuminated after dark.

    Breakfast, Lunch, Dinner
  • Day 6
    Traditional Miao Medicine Experience
    Breakfast, Lunch, Dinner
    Day 6: Traditional Miao Medicine Experience

    After your morning meditation and Wu Qin Xi sessions, board a high-speed bullet train to Jiuli City, a cultural destination celebrating the rich heritage and traditions of the Miao people. Enjoy a memorable long-table banquet, complete with the “mountains and flowing streams” drinking ceremony and a taste of local Pengshui delicacies. In the afternoon, explore the region’s scenic landscapes and cultural highlights before visiting the Miao Medicine Clinic, where you’ll discover the ancient healing traditions and practices of the Miao people. Later, continue your Reiki journey with Peter through an advanced group session focused on sharing Reiki energy with others, before enjoying dinner.

    Breakfast, Lunch, Dinner
  • Day 7
    Closing Session & Glamorous Drone Show
    Breakfast, Lunch, Dinner
    Day 7: Closing Session & Glamorous Drone Show

    Begin the day with a calming meditation session before a tai chi master guides you through a special tai chi practice, combining graceful movements, mindful breathing and the principles of energy flow to cultivate balance, awareness and wellbeing. Return to Chongqing by train and enjoy some time to reflect on your journey so far. Later this afternoon, join Peter and Mandy for a Q&A and closing Reiki session, bringing together the practices and experiences of the week. Through grounding and reflection, this final session offers a chance to reconnect with the techniques explored throughout your wellness journey. After dinner, witness the spectacular Glamorous Chongqing Drone Show, as thousands of synchronised drones create a breathtaking aerial display above the city in a dazzling celebration of light, technology and imagination.

    Breakfast, Lunch, Dinner
  • Day 8
    Depart Chongqing
    Breakfast
    Day 8: Depart Chongqing

    Transfer to the airport for your return flight home, arriving the same or the following day.

    Breakfast
In Pursuit of Wellness in China map
NZ - Chongqing (4N) - Jiuli (1N) - Chongqing (1N) - NZ

Download Tour Dossier & Trip Notes

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When to go

City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 6
    10
    8
  • 20
City
Min
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Max
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  • Chongqing
  • 8
    12
    10
  • 21
City
Min
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Max
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  • Chongqing
  • 11
    17
    14
  • 36
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 15
    23
    19
  • 105
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 19
    27
    23
  • 152
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 22
    29
    26
  • 171
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 25
    33
    29
  • 175
City
Min
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Max
Monthly Rainfall(mm)
  • Chongqing
  • 25
    34
    29
  • 134
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 21
    28
    24
  • 128
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 16
    22
    19
  • 92
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 12
    17
    14
  • 46
City
Min
Average Temperate(°C)
Max
Monthly Rainfall(mm)
  • Chongqing
  • 8
    12
    10
  • 25

Pricing & Availability

All of our tour departures include international flights and taxes in the price unless a land only option is selected

2026
  • Select Year
  • Select Month
Departure: All
  • Departure: All
1 Room, 2 Guests
  • 1 Room, 2 Guests
  • 1 Room, 1 Guest
    Depart NZStart Date
    Return DateEnd Date
    Price
    Availability

    Additional Price Information

    • Prices include airline fuel surcharge and taxes and are subject to change. Correct as of 1 August 2026
    • Depending on airline schedules, you may depart and/or arrive on Day 2.
    • Extra nights' accommodation (pre or post tour) or stopovers may be required at an additional cost.
    • Customary tipping amount of approximately RMB455pp is paid locally in China.
    • Based on departures from Auckland
    • Departures from other cities and flight upgrades available upon request
    • Land only from $5,930 per person, twin share
    • Single Supplement from $750 (does not apply to Solo Exclusive Departures)
    • Price listed is based on new bookings only

    Group Tour includes

    • International flights and current taxes
    • All accommodation
    • All domestic transportation
    • Touring with guides and entrance fees
    • All meals
    Lifelong Wellness Knowledge & Reiki Certificate

    Lifelong Wellness Knowledge & Reiki Certificate

    With Master Peter Hui - a healing skill you can take home.

    This wellness journey may also qualify as a professional development expense for eligible practitioners, subject to your local tax rules and individual circumstances.

    Important Information For Your Tour

    Before Booking
    Travel Protection, Booking Conditions
    and more
    Before you go
    Passports & Visas, Travel Guides & Packing Lists, Holiday FAQ’s and more

    Extensions and Stopovers

    Extend your holiday or break up your journey with one of our extensions and stopovers. Choose from city breaks or some beach time, or spend more time in your chosen destination.

    Our Award-Winning Guides

    Frequently Asked Questions about In Pursuit of Wellness in China

    • Reiki is a gentle Japanese energy healing practice traditionally used to support balance of the mind, body and spirit. While Reiki originated in Japan, the concept of life energy ("Ki") is related to the Chinese concept of "Qi" (Chi), which is central to traditional Chinese practices such as Qigong.
    • During a Reiki session, practitioners are believed to channel universal life energy through gentle hand placement. You will lie down comfortably while fully clothed, and many guests describe feeling deeply relaxed, warm or peaceful during the session. Reiki is commonly used as a complementary wellness practice to support relaxation and emotional wellbeing. Afterwards, many people feel calmer, lighter or more refreshed. We recommend drinking plenty of water, resting if possible and avoiding strenuous activity immediately after your session.
    • Place your hands gently on different areas of your body, focus on steady breathing and allow yourself to relax. Self-Reiki is commonly practised as a way to encourage mindfulness, relaxation and emotional balance.
    • Mineral hot springs are traditionally believed to help ease muscle tension after walking and qigong practice. Many guests find the warm water deeply relaxing, making it a natural complement to the tour's meditation, TCM and Reiki experiences.
    • Core inclusions: daily qigong guidance, group Reiki workshops, TCM consultation, foot massage, hot spring admission, Ciqikou tea experience and face-changing show, Chongqing Zoo Panda House admission, Jiuli Miao City admission, Miao medicine experience, river cruise and drone light show.
       
      Optional extras: any private or extended healing treatments are available at your own expense.
    • This itinerary is designed around a holistic approach to wellness. Sightseeing and gentle walking encourage physical activity, while traditional qigong practices such as Baduanjin, Five Animal Frolics and Tai Chi are traditionally believed to support the body's energy balance. Together with meditation and peaceful cultural settings, these experiences provide opportunities for relaxation, mindfulness and emotional wellbeing, creating a balanced wellness journey that supports both body and mind.
    • Traditional Chinese Medicine (TCM) consultations and Miao herbal experiences introduce guests to long-established wellness traditions that focus on supporting physical wellbeing. These experiences complement the tour's qigong, meditation and Reiki sessions, offering a balanced approach to relaxation and cultural learning. TCM consultations and foot massage take place in Chongqing, while the Miao herbal experience is held at Jiuli Miao City.
    • Gentle qigong practice takes place each morning before sightseeing. Many guests find these traditional exercises help them begin the day feeling relaxed, refreshed and ready to explore.
    Note: Reiki, TCM, qigong and related practices included in this tour are complementary wellness and cultural experiences provided for relaxation and enjoyment. They are not medical treatments and are not intended to diagnose, treat, cure or prevent any disease or health condition. Guests with medical concerns should consult a qualified healthcare professional.

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